Being able to open up to new people after a traumatic experience(s) is not easy. We become more aware of the red flags - often feel like we are too aware. For trauma survivors or those who are experiencing traumatic relationships, the act of deepening relationships can be challenging.
Today I want to talk about my own experience of starting to open up to people again and how to be in a relationship after a traumatic one.
Keep in mind, I am not an expert. What I share is purely based on my journey.
